Cooking with Falksalt.
Swedish 'Gravad' salmon the New Way.
Salmon:
700 g / 25 oz Salmon filet 1 table spoon Crystal Flakes
2 table spoons sugar
Peel of half an orange
Black pepper
Butter
yoghurt sauce:
2 dl / 2 quart whole fat yoghurt2 table spoons liquid honey
roasted vegetables:
400 g /14 oz peeled carrots1 bundle of asparagus
1 bundle of rocket salad
2 table spoons of olive oil
1-2 tea spoons of Crystal Flakes
Heat oven to 200˚c/390˚f. While oven is warming up, mix Crystal Flakes with the sugar and orange peels. Rub in the salmon in the mixture and set it to marinate for one hour or more. Cut carrots to long sticks, finger size, and turn in olive oil with asparagus. Roast the vegetables in the oven for 20 minutes.
Take out and turn in rocket salad and mix the yoghurt sauce. Turn the oven of and cut up the salmon in portion sizes. Fry the salmon quickly in butter, add some of the orange juice and put in the still warm oven for 5-7 minutes to finish. Sprinkle both the vegetable mixture and salmon with Crystal Flakes.
Take out and turn in rocket salad and mix the yoghurt sauce. Turn the oven of and cut up the salmon in portion sizes. Fry the salmon quickly in butter, add some of the orange juice and put in the still warm oven for 5-7 minutes to finish. Sprinkle both the vegetable mixture and salmon with Crystal Flakes.


Try this with with Crystal Citron or Crystal Natural
Bengt
Bengt is the owner of restaurant Linnéa in Gothenburg since 1998. The same year he was awarded with Gastromiska Akademins gold medal. He has also won the Guldfisken gold award and been head chef at restaurant La Scala, Johanna and Sjömagasinet. Bengt is common participant in Swedish TV shows and regularly makes quick dinner tips on the morning shows.
You may visit Bengt at his restaurant Linnéa and book a table by clicking here.





